Classic Posts

The Biggest Taboo- Therapy

"Acha, therapy? Are you psycho or something?" "Oh, you're on antidepressants? Have you tried yoga?"⁣ ⁣Why are people so skeptical and hush-hush when therapy comes into the conversation? Why is...

The Healing Art

Art therapy is defined as free self-expression through painting, dancing, writing, or other art forms. The essence of art is indeed brought out as it proves to be cathartic in...